What goes up ... must come down.
For most of us, it is easier to gain weight than lose it!
Healthline shared a list of "20 Common Reasons Why You're Not Losing Weight" which you can read during your free time.
If you're around Bangsar, why not visit us at Bangsar Village 1 for FREE HEALTH SCREENING and one of our professional Nutritionists will be able to advise what your body type needs!