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Practice Cleanse & Detoxify for Body

 


Detox therapies are most commonly recommended because of potential exposure to toxic chemicals in the environment or your diet.

These include pollutants, synthetic chemicals, heavy metals, and other harmful compounds. These diets are also claimed to help with various health problems, including obesity, digestive issues, autoimmune diseases, inflammation, allergies, bloating, and chronic fatigue

 

 

What are the potential benefits of detox?

  • Avoiding dietary sources of heavy metals and POPs
  • Losing excessive fat
  • Exercising and sweating regularly
  • Eating whole, nutritious, healthy foods
  • Avoiding processed foods
  • Drinking water and green tea
  • Limiting stress, relaxing, and getting good sleep

 

How often I should detox?

Your body, especially your liver, needs extra help when it’s exposed to pesticides, gasoline, fabric softeners, medications, and other harmful substances and chemicals on a daily basis.

If you detox for too long or too often you can lose valuable nutrients along with the toxins and leave your body depleted.

Most people would say that you shouldn’t do full detoxification of your body more than five times a year.

 

Some detox products that you can find in our store:


 

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